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DeRocqueArts Martiaux · Aylmer
FREN
Jessica Coville, women's BJJ instructor at Arts Martiaux DeRocque

Women-only BJJ · Aylmer

Women-only BJJ in Aylmer

Women-only Brazilian jiu-jitsu. Find the current sessions and teaching team below. A good place to start, even on your own, even with zero experience.

Request my women's BJJ trial Current schedule

Who is it for?

  • 01Women who have never done martial arts and want to start in a women's group.
  • 02Anyone coming alone: you don't need to know anyone to join.
  • 03Practitioners who want more mat time with other women.
  • 04Women who also want to join mixed classes: the two complement each other.

Aylmer

Current schedule

Women-only classes taken from the club's current timetable.

  • Tuesday18h30Women's BJJ
  • Thursday18h30Women's BJJ
Full schedule

What it gives you

Start with confidence

A women-only group to learn the basics at your pace.

Practical self-defence

BJJ teaches you to escape and control on the ground through technique.

Community

Partners to learn and progress with regularly.

Body & mind

A full workout that demands focus.

Your first class

  1. Fill in the trial request and choose Women's BJJ. The team confirms the class.

  2. Arrive a few minutes early: we welcome you and introduce you to the instructor.

  3. Warm-up, then techniques explained and practised with a partner.

  4. Wear fitted sportswear. For a gi, ask the team.

Instructor

Jessica Coville

Jessica Coville

Women's BJJ instructor

Pricing

Membership prices are confirmed directly by the team. Mention it in your trial request.

Practical questions

When are the women-only classes?

All women-only sessions appear in this page's timetable, synchronized with the club's main schedule.

I have no experience. Is it for me?

Yes. The class is designed to welcome beginners and the instructor adapts the content.

I'm coming alone. What happens?

That's very common. You'll be welcomed, introduced to the group and paired with a partner.

How does it relate to mixed classes?

Women-only classes are a separate group. Mixed adult classes remain open to women if you want to train more often.

What should I wear and bring?

Comfortable sportswear and a water bottle. For a gi or other gear, we'd rather not guess: mention it in your trial request and the team will confirm.

How much does it cost?

Prices are confirmed by the team. Mention it in your trial request.

Women-only BJJ in Aylmer

Request my women's BJJ trial